Tiny Seed with Powerful Punch Diabetes Superfoods Food & Fitness

Tiny Seed with Powerful Punch Diabetes Superfoods Food & Fitness.

Remember, to control blood sugar, eat healthy, and exercise. Superfoods cannot work alone.

UV protecting foods

Cantaloupe, dark berries, and salmon among other foods act against UV protection.

Foods such as green and black fermented teas, strawberries, blue and blackberries, apples, red wine and cocoa are among the antioxidant foods high in catechins.

Continue reading on Examiner.com Natural foods provide UV protection – Cleveland natural health Examiner.com http://www.examiner.com/natural-health-in-cleveland/natural-foods-provide-uv-protection#ixzz1TEplsfGr

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