Food Sources Commonly Deficient In Diabetes

Being deficient in these nutrients can cause, retinopathy, high blood sugar, nerve damage, etc. You can research each nutrient and find the food source for it. However, you may need additional supplements. Discuss your most resent lab results with your doctor.

This slideshow requires JavaScript.

Ingredients in recipes are not overcooked. Crisp is the key!

Nutrients

Vitamin A

Vitamin B1, B2, B6, B12

Vitamin C

CoQ10

Chromium

Magnesium

Manganese

Phosphorus

Potassium

Zinc

Taurine

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s