I didn’t follow the directions fully from Savor the Food’s website, thus I received the same benefits. When I’m more organized I’ll try it again
Red Rooibos tea (high in antioxidants, a hypnotizing aroma, and great for inflammation)
*I can’t have diary
7 grain Tuscan bread (baked w/flax & olive oil). There’s no need to use a spread .
Squash Soup with mushrooms, red, green, & yellow bell pepper