For a no nonsense gal, this suits my taste buds. Easy, healthy, low in fat, and be added with green beans, spinach, arugula…
This meal is packed with antioxidants, minerals and vitamins.
This salad contains
.52 g of protein
.13 g of total fat
.73 g of carbohydrates
.3 g of fiber
.41 g of natural sugars
It is low in salt, high in fiber, and cholesterol-free.
All of this in just one cup of what is in this meal: Arugula. The flavor of Arugula is peppery and pungent. The salad also includes mint, lemon juice, orange bell pepper and all the rest that is in this fast and simple meal idea…you can’t go wrong with preparing and eating it.
3 cups (about 3/4 pound)…
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